About
Integrity means: the quality of being honest and having strong moral principles; moral uprightness.
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​Integrity also means: the state of being whole and undivided.
Our Approach
Kara Miller
MA, LCMHC-A, CCTS-I
I am a licensed clinical mental health counselor and a certified clinical trauma specialist. I enjoy learning and walking with people as they grow and heal. While my work has an artistic feel, improvisational, and tailored to your specific needs and desires, it is consistently informed by and grounded in evidence-based therapies.
I am currently available for individual sessions to clients in NC, ages 10+. I am also available for workshops, classes, and groups.
Amber Lowder
MA, LMFT-A
I am a Marriage and Family Therapist Associate (LMFTA) who works with individuals and those in relationships. I specialize in providing trauma-informed care, and my work is grounded in collaboration, safety, and respect for each person’s lived experience. I work with individuals in a wide range of relationships, including romantic, consensually non-monogamous, familial, and non-romantic relationships.
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My approach is integrative and tailored, drawing from evidence-based practices to support emotional awareness, help people find their voice, strengthen relational connections, and move toward meaningful, sustainable, and empowering change.
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As a trauma survivor and a member of the LGBTQ+ community, I am committed to providing affirming, inclusive care within a safe and therapeutic space. I also bring over ten years of experience in the healthcare field, which informs my thoughtful, ethical, and person-centered approach to care.
Other opportunities
Art as Therapy is a community-based offering and not psychotherapy. The art experiences allow for creative expression, reflection, and personal insight. Art activities are offered in group or individual formats, with no artistic experience required. All materials are provided, and the focus is on the process rather than the final product.
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WORLDWIDE
Brainpower for Kids is a community-based program for elementary-age children. Through creative art activities, connection with peers, and engaging lessons, kids can learn about emotions, build coping skills, and grow their confidence in a supportive setting. This program is educational in nature and does not provide therapy services or establish a counseling relationship.
Connections Club is a community-based offering focused on building social connection through shared interests and experiences. The club brings people together through interest-based events such as book groups, walking meetups, photography outings, and other shared activities.
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