Services

Offering a nonjudgmental and empathic atmosphere with evidence-based therapy approaches. Areas of expertise include, but not limited to, anger management, anxiety, attachment disorders, depression, PTSD, suicidal ideation, and trauma.

Individual Therapy

Offering therapy to children ages 3+ in North Carolina

Child Therapy

Groups are done virtually or in person and can be tailored to meet your needs.

Support groups- focus on emotional support, sharing experiences, education, and practical activities.

Parenting groups- focuses on providing education, support, and opportunities to discuss parenting challenges and strategies.

Skills-based groups- focus on learning and practicing skills to improve mental health.

Psychoeducational groups- focus on providing education and coping skills.

Using the SL-track, zero gravity massage chair, experience an ultimate massage tailored to your body type. The chair has back heating, Bluetooth capability and 7 massage techniques to choose from. A massage is a good addition in ending your therapy session or can be used by itself to help relax the body.

Chair Massage

These classes are designed to be fun while encouraging self-explorations, enhancing self-awareness, and improving self-care.

Self-Care Classes

Pricing

Individual Therapy (45-60 mins)- 100$

Child/Family Therapy- 100$

Groups- Varies, please call for more information.

Self-Care Classes- Varies, please call for more information.

20-minute Chair Massage- 40$

Sliding Scale & Package options available, please call for more information.

*A superbill can be provided which allows you to seek reimbursement from insurance for services. Please check with your insurance.