Services

Therapy for ages 10+ in NC.

Offering a nonjudgmental and empathic atmosphere with evidence-based therapy approaches. Areas of expertise include, but not limited to, anger management, anxiety, attachment disorders, depression, PTSD, suicidal ideation, and trauma.

Individual Therapy

Groups are done virtually or in person and can be tailored to meet your needs.

Support groups- focus on emotional support, sharing experiences, education, and practical activities.

Parenting groups- focuses on providing education, support, and opportunities to discuss parenting challenges and strategies.

Skills-based groups- focus on learning and practicing skills to improve mental health.

Psychoeducational groups- focus on providing education and coping skills.

These classes are designed to be fun while encouraging self-explorations, enhancing self-awareness, and improving self-care.

Self-Care Classes

Pricing

Individual Therapy (45-60 minuets)- 100$

Groups- Varies, please call for more information.

Self-Care Classes- Varies, please call for more information.

Sliding Scale & Pro-bono options available, please call for more information.

*A superbill can be provided which allows you to seek reimbursement from insurance for services. Please check with your insurance.